Category: Comfort/Mental Wellness
47 posts in this category
Using Fear To Cope With Anxiety
There have been many times that I stopped to reflect upon my journey and how I survived Lyme disease. Could I have been stronger?What if I had remained more positive? Ultimately, I decided I did exactly what I needed to do. I’d like to share how I used fear to...
Read MoreThe Power of Thought and Intention
The words and beliefs that resonate in your mind can have an immediate effect on your body. Find contentment in the now and practice feeling at ease.
Read MoreLyme Disease, PTSD and Pandemic Fatigue
The reality of pandemic fatigue is apparent everywhere. With the new threat of yet another variant, I take the time to shine a light on pandemic fatigue, Lyme disease, PTSD and honoring yourself through it all.
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